My 18th Week of Keto. and the 5 mile run.

Last Friday, I weighed in at 151 pounds. To celebrate this new number, I went shopping for clothes and was able to fit into and purchase a size 10!

I haven’t been a size 10 in 14 years!

To celebrate this new and exciting number I decided to spoil myself at the Cheesecake Factory.

This was the first time I have been there in 18 weeks. It was a well-deserved cheat day. BUT, this well-deserved cheat day cost me 5 pounds!

Ever since Saturday I have been working my ass off to get back down to 151.  Sunday I completely finished my C25K app! I am now on to these things called “free runs”.  which really sound awesome, don’t they? Like I can spread my wings and leave the cage, to run amuck in fields of poppies and dandelions with the wind blowing through my hair and me singing … ” the hills are alive, with the sound of muuuuuuusiiic”. Except, it’s not like that at all. It’s still hot outside, I still run on concrete/pavement and turn a bright shade of red and have sweat pouring down my face. Nothing at all like the app leads me to believe these “free runs” are made of.

Today marked my longest run yet… FIVE miles! I think I am in denial about liking running. Whenever someone tells me to enjoy my run, I scoff at them.

” Psshhh, yeah right, like I could EVER like running… Give me a break”.

And yet, I find myself going out for jogs almost everyday…  It’s either I am a masochist, or I like running, or both, but I am definitely in denial about both of those things. Hopefully I will be able to embrace these things about myself one day soon.

Pretty soon, I will be at the 150 mark. When I hit that, I will have ten more pounds to go before my next goal of 140! (this time with no trips to the cheesecake factory).

I have a FitBit now, this will most definitely help with my goals, I am sure of it.

I wont let another 2 weeks go by without updating my blog, it helps keep me accountable and to be honest, it feels like I am confiding in a friend, because outside of this, there aren’t many people who really give a damn. Even if you all don’t, which I am sure is a high likelihood. IT FEELS like you do, be it true or not, it still feels that way, and it warms my heart and keeps me going 🙂

 

 

 

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