Week 8, Day 4 – Freedom

 image  Finally, I am able to sit down and write. Yesterday was my last day of childcare. My whole world has opened up to so many possibilities and opportunities. To say I am filled with excitement would be an understatement.  I  am grateful for the experience and will look back on this time with good memories, but it’s time to move on.

   My weight is down 23 pounds! Halfway to my goal weight.

    This past Monday I went to the gym with a friend. It’s always nice to have a buddy because you have someone else there to push you, however, I pushed too hard. My legs are still screaming at me. We did the treadmill on an incline going up one every 2 minutes, all the way up to 10! At 4mph. Dear God!  Talk about destroying my legs…  I am thinking about doing some HIIT in my house during the hot summer months. I will also continue my running at night.  

    I’m up to 20 minute jogs! That’s such a huge difference from when I started this. It’s still a challenge. I can feel my ass shake, jiggle and wiggle. I would like to find. Workout that will shape up my hips, thighs and ass. Not having to wake up to an alarm this morning. I have to pinch myself to make sure I’m not dreaming. I also need to start selling my soap.

So much time for activities!!!


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