I have been somewhat absent this past week, from my mouth being in terrible pain, and then to recovering and relaxing for a week, blogging just didn’t make it on the list of things I must do in a day. But the good news is, I DID NOT CHEAT. I had my moments of temptation, my 2 hardest moments were when the family was eating chips and salsa. Pre-Keto that was my snack of choice. And then when they had taco bell ( Taco Bell was my fast food restaurant of choice Pre-Keto). But I made it through. I know deep down that all of these “tiny victories” are actually building up to something greater and that I am slowly accomplishing my goal of self-discipline and determination.
Because of my lax behavior this past week, I have lost weight at a slower pace. This week that all changes, I am back to my MFP app, and getting back to the gym and running. Tonight is the night for running. Its been a week and a half, so I KNOW my ass is going to be kicked (which is truly a good thing). This also means that my blog will be written in on a daily basis again.
Cheers to a new week, to a new month, and to all the great things that will come! Have a fabulous day! I will be back tomorrow! 🙂